{"id":3477,"date":"2023-05-13T19:49:14","date_gmt":"2023-05-13T17:49:14","guid":{"rendered":"https:\/\/colloque.physiobell.fr\/?p=3477"},"modified":"2023-05-14T08:17:06","modified_gmt":"2023-05-14T06:17:06","slug":"quand-le-manque-de-sommeil-fait-grossir-laurence-plumey","status":"publish","type":"post","link":"https:\/\/colloque.physiobell.fr\/index.php\/quand-le-manque-de-sommeil-fait-grossir-laurence-plumey\/","title":{"rendered":"Quand le manque de sommeil fait grossir &#8211; Laurence Plumey"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3477\" class=\"elementor elementor-3477\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac3e52f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac3e52f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dcf694\" data-id=\"4dcf694\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9afd1e9 elementor-widget elementor-widget-text-editor\" data-id=\"9afd1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Pour maigrir, le premier r\u00e9flexe est trop souvent le r\u00e9gime. C\u2019est oublier qu\u2019avant tout il faut s\u2019int\u00e9resser au sommeil car de sa qualit\u00e9, tous les autres comportements utiles \u00e0 la perte de poids en d\u00e9couleront naturellement.<\/p><p>Le <a href=\"https:\/\/colloque.physiobell.fr\/index.php\/laurence-plumey\/\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>docteur Laurence Plumey<\/strong> <\/span><\/a>abordera dans sa conf\u00e9rence le sommeil qui est une fa\u00e7on de maigrir bien plus logique et efficace.<\/p><p>Comprendre les liens entre le sommeil et la prise de poids est primordial pour les esth\u00e9ticiennes pour apporter des conseils pertinents dans le quotidien de leurs clientes.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pour maigrir, le premier r\u00e9flexe est trop souvent le r\u00e9gime. C\u2019est oublier qu\u2019avant tout il faut s\u2019int\u00e9resser au sommeil car de sa qualit\u00e9, tous les autres comportements utiles \u00e0 la perte de poids en d\u00e9couleront naturellement. Le docteur Laurence Plumey abordera dans sa conf\u00e9rence le sommeil qui est une fa\u00e7on de maigrir bien plus logique [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[17],"class_list":["post-3477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-synopsis","tag-prendre-en-charge-le-surpoids"],"_links":{"self":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts\/3477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3477"}],"version-history":[{"count":0,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts\/3477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/media\/1900"}],"wp:attachment":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}