{"id":5963,"date":"2024-07-02T12:30:50","date_gmt":"2024-07-02T10:30:50","guid":{"rendered":"https:\/\/colloque.physiobell.fr\/?p=5963"},"modified":"2024-07-02T17:36:05","modified_gmt":"2024-07-02T15:36:05","slug":"de-limportance-davoir-une-belle-energie-pour-eviter-les-etats-inflammatoires-julien-paccaud","status":"publish","type":"post","link":"https:\/\/colloque.physiobell.fr\/index.php\/de-limportance-davoir-une-belle-energie-pour-eviter-les-etats-inflammatoires-julien-paccaud\/","title":{"rendered":"De l&rsquo;importance d&rsquo;avoir une belle \u00e9nergie pour \u00e9viter les \u00e9tats inflammatoires &#8211; Julien Paccaud"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5963\" class=\"elementor elementor-5963\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d345c26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d345c26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef4c230\" data-id=\"ef4c230\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-02cb102 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02cb102\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-930bec6\" data-id=\"930bec6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-017e24a elementor-widget elementor-widget-text-editor\" data-id=\"017e24a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A l\u2019inverse des pratiques dans le sport de haut niveau, l\u2019esth\u00e9ticienne n\u2019est pas accompagn\u00e9e dans sa performance d\u2019un point de vue physiologique.<\/p><p>L\u00e0 ou l\u2019athl\u00e8te professionnel se pr\u00e9pare et r\u00e9cup\u00e8re 80% du temps et ne performe que 20%.<\/p><p>L&rsquo;esth\u00e9ticienne doit performer 100% de son temps et cela augmente avec les ann\u00e9es et les responsabilit\u00e9s li\u00e9es au contraintes du travailleur ind\u00e9pendant qui doit \u00eatre un v\u00e9ritable couteau suisse.<\/p><p>Le constat est g\u00e9n\u00e9ral, il y a une crise \u00e9nerg\u00e9tique dans le monde professionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-626055e\" data-id=\"626055e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e97ea2 elementor-widget elementor-widget-image\" data-id=\"2e97ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-1024x769.jpg\" class=\"attachment-large size-large wp-image-5203\" alt=\"\" srcset=\"https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-1024x769.jpg 1024w, https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-300x225.jpg 300w, https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-768x577.jpg 768w, https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-1536x1154.jpg 1536w, https:\/\/colloque.physiobell.fr\/wp-content\/uploads\/2024\/03\/portrait-julien-V2-2048x1539.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Julien Pacaud<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee16300 elementor-widget elementor-widget-text-editor\" data-id=\"ee16300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les risques de dysfonctionnement physiologiques augmentent avec les ann\u00e9es et la capacit\u00e9 \u00e0 produire de l\u2019\u00e9nergie diminue drastiquement surtout si le m\u00e9tabolisme n\u2019est pas sollicit\u00e9 de mani\u00e8re r\u00e9guli\u00e8re.<\/p><p>On pense souvent \u00e0 la gestion du temps comme facteur de performance mais nous souhaitons transmettre la notion de la gestion de l\u2019\u00e9nergie<\/p><p>La proposition de notre conf\u00e9rence \u00abla performance physiologique \u00a0\u00bb prends en compte l\u2019\u00e9quilibre de l\u2019\u00e9nergie produite chaque jour et l\u2019\u00e9nergie consomm\u00e9e dans l\u2019environnement professionnel afin d\u2019\u00e9viter entre autres les \u00e9tats inflammatoires et l&rsquo;affaiblissement du syst\u00e8me immunitaire<\/p><p>Pour performer, apprenez \u00e0 fournir les carburants de qualit\u00e9 (nutrition, sommeil, mouvement et pauses actives) et comprenez l\u2019importance de la pr\u00e9paration et de la r\u00e9cup\u00e9ration physique et mentale gr\u00e2ce \u00e0 des exercices simples .<\/p><p>Si vous \u00e9tiez engag\u00e9 \u00e0 100% qu\u2019est-ce que cela voudrait dire en terme de r\u00e9sultat de votre salon d\u2019esth\u00e9tique ?<\/p><p>Une esth\u00e9ticienne qui sait g\u00e9rer son \u00e9nergie rentre le soir avec la banane et pas avec le blues.<\/p><p><a href=\"https:\/\/colloque.physiobell.fr\/index.php\/jerome-poiraud\/\">Julien Paccaud<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A l\u2019inverse des pratiques dans le sport de haut niveau, l\u2019esth\u00e9ticienne n\u2019est pas accompagn\u00e9e dans sa performance d\u2019un point de vue physiologique. L\u00e0 ou l\u2019athl\u00e8te professionnel se pr\u00e9pare et r\u00e9cup\u00e8re 80% du temps et ne performe que 20%. L&rsquo;esth\u00e9ticienne doit performer 100% de son temps et cela augmente avec les ann\u00e9es et les responsabilit\u00e9s li\u00e9es [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[22],"class_list":["post-5963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-synopsis","tag-etats-inflammatoires-en-esthetique"],"_links":{"self":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts\/5963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5963"}],"version-history":[{"count":4,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts\/5963\/revisions"}],"predecessor-version":[{"id":5980,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/posts\/5963\/revisions\/5980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/media\/5671"}],"wp:attachment":[{"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colloque.physiobell.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}